What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative

An evaluation of the multi-faceted role of the heart considers its representation of emotions and spirituality, drawing on recent studies to reveal that the hea

Now in tradepaper, this book by Dr. Mimi Guarneri, president of the Academy of Integrative Health & Medicine, offers 108 actions and pearls of wisdom to take ch

Intended as an introduction and initiation to a worldwide fascination, this experiential tool draws its conclusions from the careful scrutiny of thousands of di

Suffering is part of the human experience, and everyone in the world is seeking relief. But there is something greater, something that we all share, indeed some