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50 WAYS TO WORRY LESS NOW: REJECT NEGATIVE THINKING TO FIND PEACE, CLARITY, AND CONNECTION
Language: en
Pages: 138
Authors: Gigi Langer, PhD
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Type: BOOK - Published: 2018-01-20 - Publisher: Possum Hill Press

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Thirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. After apply
One-Minute Mindfulness
Language: en
Pages: 202
Authors: Donald Altman
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2011 - Publisher: New World Library

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The next 60 seconds can change your life, for good or bad, and it's all about how you live them. This ground-breaking book shows how mindfulness, being present
Co-Crazy
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Sir Barton and the Making of the Triple Crown
Language: en
Pages: 300
Authors: Jennifer S. Kelly
Categories: Sports & Recreation
Type: BOOK - Published: 2019-05-03 - Publisher: University Press of Kentucky

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The true story of a forgotten champion: “Bringing Sir Barton out from the shadows, Jennifer Kelly restores him to a richly-deserved spotlight.” ―Dorothy O
The Sense of an Ending
Language: en
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Authors: Julian Barnes
Categories: Fiction
Type: BOOK - Published: 2011-10-05 - Publisher: Vintage

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BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closes