Offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings. This book is divided into four pa
Developed by the American College of Sports Medicine (ACSM), ACSM’s Foundations of Strength Training and Conditioningoffers a comprehensive introduction to th
Bundled with Lippincott® Connect, ACSM's Foundations of Strength Training and Conditioning is more informative and approachable than ever. By using multimedia
Developed by the American College of Sports Medicine (ACSM), ACSM's Foundations of Strength Training and Conditioning, Second Edition offers a comprehensive int
The flagship title of the certification suite from the American College of Sports Medicine, ACSM's Guidelines for Exercise Testing and Prescription is a handboo