Train like an animal...to move like a human... Animal Moves is a groundbreaking new workout playout program from Darryl Edwards that utilises the functional and

Train like an animal…to move like a human…Animal Moves is a groundbreaking new workout program that utilises the functional and primal movements of the anim

GO BACK TO BASICS The best way to get a strong, lean physique is to eat and work out the way nature intended. Paleo Fitness guides you through the fitness and e

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Move Like an Animal to Get You Leaner, F

Do you want to stop living with physical pain, stiffness or discomfort? Do you want to feel comfortable right now? Men and women are discovering we can naturall