User's Guide Good Fats and Bad Fats
| Author | : Marie Moneysmith |
| Publisher | : Basic Health Publications, Inc. |
| Total Pages | : 100 |
| Release | : 2003 |
| ISBN-10 | : 1591200520 |
| ISBN-13 | : 9781591200529 |
| Rating | : 4/5 (529 Downloads) |
Book Synopsis User's Guide Good Fats and Bad Fats by : Marie Moneysmith
Download or read book User's Guide Good Fats and Bad Fats written by Marie Moneysmith and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.
