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Breaking Anxiety's Grip
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Pages: 220
Authors: Dr. Michelle Bengtson
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Type: BOOK - Published: 2019-09-17 - Publisher: Revell

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Ours is an age of anxiety. We worry about our children, jobs, homes, health, and finances. News and social media feed our fears. Even the fear of missing out le
Putting an X Through Anxiety
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Anxiety... It might be the weight on your shoulders, the constant sense of worry by your side, or the cloud of dread hanging over your life. For many, anxiety i
The Mindful Way Through Anxiety
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Authors: Susan M. Orsillo
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Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing
Hope Prevails
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Authors: Dr. Michelle Bengtson
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Neuropsychologist Offers Hope to Those Struggling with Depression As a board-certified neuropsychologist, Dr. Michelle Bengtson sees the devastation of depressi
The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia
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You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are