Society constantly pressures us to look a certain way, through entertainment, ads, or social media. There's an urgent need for teens to learn to accept their bo

Throughout the ages, the idea of a "perfect" body has always existed, although what that kind of body is has changed. Today, many people still absorb these expe

Physical appearance plays a powerful role in social relationships. Those who feel shame regarding the way they look, and who think others view their appearance

IF YOU HAVE EVER FELT EMBARRASSED, ASHAMED OR HUMILIATED BECAUSE OF YOUR BODY, KEEP READING! Although we are living in an era where body positivity is more popu

The experience of being body shamed can be painful and humiliating for adolescents. Today, young people sometimes feel like they're under siege from shaming--at