Learn to Be an Optimist
Author | : Lucy MacDonald |
Publisher | : Chronicle Books |
Total Pages | : 168 |
Release | : 2003-12 |
ISBN-10 | : 0811841693 |
ISBN-13 | : 9780811841696 |
Rating | : 4/5 (696 Downloads) |
Book Synopsis Learn to Be an Optimist by : Lucy MacDonald
Download or read book Learn to Be an Optimist written by Lucy MacDonald and published by Chronicle Books. This book was released on 2003-12 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research has revealed that an optimistic approach to life leads to concrete mental, emotional, and physical results, including a longer life span, reduced stress, and a better chance of recovering from serious illness. Author MacDonald teaches readers to develop the confidence, resilience, and peace of mind that unlock this positive change.