A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without t

Sometimes life just hurts. Out of nowhere, death, illness, unemployment, or a difficult relationship can change our lives and challenge everything we thought we

This book helps the reader in midlife crisis frame his/her experience in spiritual/contemplative terms, and thereby provides a wider context in which to underst