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Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 2009-09-02 - Publisher: Bantam
The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cra
Language: en
Pages: 260
Pages: 260
Type: BOOK - Published: 1984 - Publisher:
The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cra
Language: en
Pages: 158
Pages: 158
Type: BOOK - Published: 2009-10-31 - Publisher: Grand Central Publishing
Phytochemicals--substances that may reduce the risk and even the progression of cancer, heart disease, and other debilitating conditions--occur naturally in fru
Language: en
Pages: 301
Pages: 301
Type: BOOK - Published: 2019-05-14 - Publisher: Da Capo Lifelong Books
A comprehensive plan for matching diet and fitness regimens to body types, based on the proven system of somatotypes According to fitness guru Phil Catudal, 70
Language: en
Pages: 312
Pages: 312
Type: BOOK - Published: 1985 - Publisher: Bantam Dell Publishing Group
Beginning with a simple questionnaire to help determine body type, this guide details a life-enhancing fitness program
