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Eat Less and Move More
Language: en
Pages: 116
Authors: Paul G. Brodie
Categories: Physical fitness
Type: BOOK - Published: 2015-10-02 - Publisher: Brodieedu

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"Eat Less and Move More: My Journey will show you how to create an improved you that gives you the time to work on your own passions in life. It will also show
Nutrition Decisions
Language: en
Pages: 439
Authors: Carolyn Dunn (PhD.)
Categories: Health & Fitness
Type: BOOK - Published: 2013 - Publisher: Jones & Bartlett Publishers

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Nutrition Decisions: Eat Smart, Move More encourages personal health behavior change for a lifetime of good habits and good health among students. The text empl
Always Hungry?
Language: en
Pages: 447
Authors: David Ludwig
Categories: Health & Fitness
Type: BOOK - Published: 2016-01-05 - Publisher: Grand Central Life & Style

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Leading Harvard Medical School expert and "obesity warrior" (Time magazine) Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide t
Bright Line Eating
Language: en
Pages: 322
Authors: Susan Peirce Thompson, PHD
Categories: Health & Fitness
Type: BOOK - Published: 2021-01-05 - Publisher: Hay House, Inc

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A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. s
Burn
Language: en
Pages: 384
Authors: Herman Pontzer PhD
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-02 - Publisher: Penguin

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One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise an