Boost Your Performance, Health & Motivation The optimum way to get the most out of your workouts and feel your best is to develop an energizing, performance-enh

For reference librarians and researchers seeking information on sports and fitness, this guide is an important first stop. For collection development specialist

Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widel

We all want to look and feel good. We also want to perform well whether it's in the weight room, in sports, or at work. Research has shown exercise, proper nutr

Obesity has reached epidemic proportions in countries like the United States. This book provides a comprehensive summary of obesity in America and around the wo