This resource provides a practical guide for the use of exercise in heal care and allows the health professional to make informed decisions about the inclusion
The flagship title of the certification suite from the American College of Sports Medicine, ACSM's Guidelines for Exercise Testing and Prescription is a handboo
The world is faced with an epidemic of metabolic diseases such as obesity and type 2 diabetes. This is due to changes in dietary habits and the decrease in phys
A simple approach to weight loss and better health, with an exhaustive (and exhausting) collection of fun, fat-torching, life-changing workouts that can be tail
This report is based on an exhaustive review of the published literature on the definitions, measurements, epidemiology, economics and interventions applied to