Looking for a way to curb emotional and unnecessary eating habits? Want to have a meaningful relationship with food? Want to understand the role of emotions in
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We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
Looking for a way to curb unnecessary eating habits? Want to have a mindful relationship with food? Want to understand how emotions affect your eating habits? T