It's easy to get overwhelmed by all sorts of conflicting, difficult emotions. But psychology professor and personal development coach Dr. Peace Amadi can help y

Why am I feeling like this? teenagers ask, as they experience anxiety and depression at higher rates than ever before. In his latest book, counselor David Murra

'Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.' -

You may have an inclination to do it, but there is still a moment when you can decide to do it or not. This "moment of drama" is more puzzling than it first app

When Dushka Zapata comes across any perspective in life that she finds useful or that contributes to her suffering less, she writes about it. This book is a col