Healing Trauma

Healing Trauma
Author :
Publisher : ReadHowYouWant.com
Total Pages : 134
Release :
ISBN-10 : 9781427099631
ISBN-13 : 1427099634
Rating : 4/5 (634 Downloads)

Book Synopsis Healing Trauma by : Peter A. Levine

Download or read book Healing Trauma written by Peter A. Levine and published by ReadHowYouWant.com. This book was released on 2008 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.


Healing Trauma Related Books

Healing Trauma
Language: en
Pages: 134
Authors: Peter A. Levine
Categories: Mind and body therapies
Type: BOOK - Published: 2008 - Publisher: ReadHowYouWant.com

DOWNLOAD EBOOK

Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and
Healing from Trauma
Language: en
Pages: 297
Authors: Jasmin Lee Cori
Categories: Psychology
Type: BOOK - Published: 2009-02-23 - Publisher: Hachette+ORM

DOWNLOAD EBOOK

Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides
Healing Trauma
Language: en
Pages: 382
Authors: Marion F. Solomon
Categories: Psychology
Type: BOOK - Published: 2003-02-25 - Publisher: W. W. Norton & Company

DOWNLOAD EBOOK

Born out of the excitement of a convergence of ideas and passions, this book provides a synthesis of the work of researchers, clinicians, and theoreticians who
The Body Keeps the Score
Language: en
Pages: 466
Authors: Bessel A. Van der Kolk
Categories: Medical
Type: BOOK - Published: 2015-09-08 - Publisher: Penguin Books

DOWNLOAD EBOOK

Originally published by Viking Penguin, 2014.
Healing Developmental Trauma
Language: en
Pages: 321
Authors: Laurence Heller, Ph.D.
Categories: Psychology
Type: BOOK - Published: 2012-09-25 - Publisher: North Atlantic Books

DOWNLOAD EBOOK

This “well-organized, valuable” guide draws from somatic-based psychotherapy and neuroscience to offer “clear guidance” for coping with childhood trauma