Take control of your life and your health through what you eat with Healing Foods — an indispensable resource that shows you exactly what foods are best, and

From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medic

Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essentia

Studies the healing power of food and includes sixty recipes for traditional Chinese dishes believed to heal a variety of illnesses.

With more than 600,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natu