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Learning to Climb Indoors
Language: en
Pages: 211
Authors: Eric Horst
Categories: Sports & Recreation
Type: BOOK - Published: 2012-12-04 - Publisher: Rowman & Littlefield

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The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing. Veteran climber, performance coach,
Training for Climbing
Language: en
Pages: 307
Authors: Eric Horst
Categories: Sports & Recreation
Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield

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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet
Advanced Rock Climbing
Language: en
Pages: 236
Authors: John Long
Categories: Sports & Recreation
Type: BOOK - Published: 1997 - Publisher: Falcon Press Publishing

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A mammoth effort and the final word on climbing techniques, this guide is for the established climber to refine and polish form.
Building Your Own Climbing Wall
Language: en
Pages: 145
Authors: Steve Lage
Categories: Sports & Recreation
Type: BOOK - Published: 2012-12-04 - Publisher: Rowman & Littlefield

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If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you to train and have fun any time you want,
Climbing Anchors
Language: en
Pages: 225
Authors: John Long
Categories: Sports & Recreation
Type: BOOK - Published: 2013-07-02 - Publisher: Rowman & Littlefield

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This completely revised and updated edition with all new color photos brings together in a single volume the anchoring systems most popular among climbers. Most