The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing. Veteran climber, performance coach,
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet
If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you to train and have fun any time you want,
This completely revised and updated edition with all new color photos brings together in a single volume the anchoring systems most popular among climbers. Most