The complete guide to eating for everyday energy. Are you a regular victim of an afternoon slump? Is it a struggle to keep focused on your to-do list? Do you wa

A creative solution to productivity that will empower every reader to break free of burnout and learn effective time management and productivity techniques for

A comprehensive account of how energy has shaped society throughout history, from pre-agricultural foraging societies through today's fossil fuel–driven civil

In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healin

All of your best intentions will fail without the energy to execute them. Become more energetic: biologically and psychologically. Want to create new habits? Be