Growing up in a trailer park and trying to stay out of trouble, teenage Travis Tooke had zero plans. But when he sees Royce Gracie using something called jiu-ji

Compelling and captivating stories of jiu-jitsu icons and influencers that reveal the 22 scientifically proven principles for success on and off the mats. Jiu-J

Valerie Worthington had all the trappings of successful life-a doctorate from a respectable school, a powerful career trajectory, a condo in Chicago-but it felt

Written by Roger Gracie's first black belt and founder of the Jiu Jitsu Brotherhood, Nicolas Gregoriades, this is a comprehensive guide to the sport of Brazilia

In a clear and easy-to-follow format, Grand Master Helio Gracie addresses different aspects of the Brazilian jiu-jitsu method that bears his name. Learn how to