With extensive, step-by-step photographs and instructions, this jiu-jitsu guide is an effective tool for mastering this ancient martial art. The original Japane

Royce Gracie, one of the biggest figures in the world of jiu-jitsu, provides lessons that anyone--regardless of strength or size--can learn to neutralize an att

This instructional Brazillian Jiu-Jitsu book & DVD combo offers a complete guide to ground fighting principles and techniques to use when the fight goes to the

In a clear and easy-to-follow format, Grand Master Helio Gracie addresses different aspects of the Brazilian jiu-jitsu method that bears his name. Learn how to

Ten years of hand-to-hand combat spurred Moshe Feldenkrais to publish "Jiu-Jitsu and Self Defense" - his method of self-defense based on a person's automatic mo