The Keto Diet
| Author | : Leanne Vogel |
| Publisher | : Simon and Schuster |
| Total Pages | : 448 |
| Release | : 2017-04-11 |
| ISBN-10 | : 9781628600162 |
| ISBN-13 | : 1628600160 |
| Rating | : 4/5 (160 Downloads) |
Download or read book The Keto Diet written by Leanne Vogel and published by Simon and Schuster. This book was released on 2017-04-11 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods based, paleo-friendly, ketogenic diet with a key focus on practical strategies - and tons of mouthwatering recipes. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever!
