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The Complete Ketogenic Diet for Beginners
Language: en
Pages: 253
Authors: Amy Ramos
Categories: Cooking
Type: BOOK - Published: 2016-12-20 - Publisher: Sourcebooks, Inc.

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The #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle.
Keto Diet For Dummies
Language: en
Pages: 381
Authors: Rami Abrams
Categories: Health & Fitness
Type: BOOK - Published: 2019-07-23 - Publisher: John Wiley & Sons

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Millions of people have lost weight and become healthier on the keto diet, and you can too! Keto Diet For Dummies is your all-in-one resource for learning about
The Beginner’s Keto Meal Plan
Language: en
Pages: 301
Authors: Kassey Cameron
Categories: Cooking
Type: BOOK - Published: 2020-12-22 - Publisher: Page Street Publishing

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Eliminate Stress and Guesswork with This Easy Guide to Low-Carb, High-Fat Cooking Transitioning to a Keto diet can feel overwhelming and confusing. But luckily
The Ketogenic Diet
Language: en
Pages: 330
Authors: Kristen Mancinelli
Categories: Health & Fitness
Type: BOOK - Published: 2015-01-06 - Publisher: Ulysses Press

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THE ORIGINAL, SCIENTIFICALLY DEVELOPED LOW-TO-NO-CARB DIET Low-carb is all the rage, but unlike the fad diets, the ketogenic diet is scientifically proven to ch
The Beginner's Guide to Intermittent Keto
Language: en
Pages: 117
Authors: Jennifer Perillo
Categories: Health & Fitness
Type: BOOK - Published: 2019-01-22 - Publisher: Little, Brown Spark

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Everything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose weight, improve digestion, and feel great for life -- with