This convenient handbook offers readers an innovative clinical approach using 100 different Kundalini Yoga meditation techniques that are specific for various p
Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in t
A simplified version, for consumers, of yoga protocols for optimal mental health. This comprehensive, user-friendly handbook offers readers an innovative clinic