...in this book for the first time, results are presented from researchers around the world on which goals actually help to lead to happiness and thus to physic

What are the ends of economic activity? According to neoclassical theory, efficient interaction of the profit-maximizing "ideal producer" and the utility-maximi

The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habi

The quality of people’s relationships with and interactions with other people are major influences on their feelings of well-being and their evaluations of li

Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to