Do you ever feel like your emotions are working against you? Though we may find ourselves stuffing down emotions, exploding with emotions, or reacting somewhere

Karen Addison, educator, author and speaker, has witnessed and experienced the devastating effects of emotional and verbal abuse. Many have not addressed this f

From the leaders of the renowned HeartMath Institute comes the first anger book to use scientifically proven techniques to transform the body's physical respons

The peaceful and backwater world of Blauwelt finds that there is no safety in being peaceful and backwater. The Sartoff, a group of militarily aggressive people