Related Books

Natural Running
Language: en
Pages: 313
Authors: Abshire Danny
Categories: Sports & Recreation
Type: BOOK - Published: 2010-12-01 - Publisher: VeloPress

DOWNLOAD EBOOK

Natural Running is the middle ground runners have been looking for. By learning to run the barefoot way, while wearing shoes, runners will become more efficient
The Barefoot Running Book
Language: en
Pages: 225
Authors: Jason Robillard
Categories: Sports & Recreation
Type: BOOK - Published: 2012-08-28 - Publisher: Penguin Group

DOWNLOAD EBOOK

For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon Ditch those cushiony
Slow Jogging
Language: en
Pages: 176
Authors: Hiroaki Tanaka
Categories: Sports & Recreation
Type: BOOK - Published: 2016-05-10 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries fr
Anatomy for Runners
Language: en
Pages: 372
Authors: Jay Dicharry
Categories: Sports & Recreation
Type: BOOK - Published: 2012-12-12 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and
Chi Marathon
Language: en
Pages: 320
Authors: Danny Dreyer
Categories: Sports & Recreation
Type: BOOK - Published: 2012-03-13 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

From the authors of the bestselling Chi Running, a game-changing training guide for injury-free long distance running. In Chi Marathon, Danny Dreyer, creator of