While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many peop

Victoria Boutenko addresses the issues of food addiction. She demonstrates many techniques that help to cope with attachments to cooked food and aids with the t

With eye-opening self-tests and questionnaires, this step-by-step guide will help you replace unhealthy eating patterns with a diet of fresh, raw foods Why do w

At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cook

Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body