THE 5K CHALLENGE is a practical guide to running and a 12-week training plan aimed at running a 5K, but with a Christian focus. Although people run for many dif
People take up running for many reasons, from weight loss to offseason conditioning for athletics to improved cardiovascular health. But did you know that runni
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without t
This manual, TRADOC Pamphlet TP 600-4 The Soldier's Blue Book: The Guide for Initial Entry Soldiers August 2019, is the guide for all Initial Entry Training (IE