Shoulder Pain? The Solution & Prevention

Download or read book Shoulder Pain? The Solution & Prevention written by John M Kirsch M D and published by . This book was released on 2019-07 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this Fifth Edition of Shoulder Pain? The Solution & Prevention, in response to requests, I have added some reader's results from the exercise program. Using the simple exercises in the book, most are returned to healthy painless shoulder function without the need for pills, therapy or surgery. The hanging exercise will also relieve back pain by providing a stretching force to the spine that will decompress the disc spaces. Images and videos created during the research for the book are readily available online at www.kirschshoulder.com and YouTube. I also discuss another joint in the shoulder, the acromiohumeral joint.