Swimming
Author | : David Wright |
Publisher | : Meyer & Meyer Verlag |
Total Pages | : 258 |
Release | : 2004 |
ISBN-10 | : 9781841261423 |
ISBN-13 | : 1841261424 |
Rating | : 4/5 (424 Downloads) |
Book Synopsis Swimming by : David Wright
Download or read book Swimming written by David Wright and published by Meyer & Meyer Verlag. This book was released on 2004 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swimming - Training Program sets out the 300 swimming schedules and 115 weight schedules making up a single six- month training cycle, each week's program, which in most cases involves thirteen swimming schedules and five weight schedule, also includes a description of how the week's program is compatible with and contributes to Lydiard's ......