Introduces the field of sound healing into the realm of intimate relationships, and demonstrates how to harness the power of sound to create a better life--incl

An accessible guide to the practice of conscious humming • Details conscious humming and breathing exercises from simple to advanced, including online access

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A leading yoga researcher offers a clear and lively introduction to the history, philosophy, and practice of the Tantric spiritual tradition Tantra—often asso

The Great Perfection, also known as the Atiyoga or Dzogchen (rDzogs chen), is a tradition of esoteric Buddhism that propounds instantaneous enlightenment and wa