Just Ten SecondsThat's all it took for my life to change forever.I left my posh life in Manhattan and escaped to the Hudson Valley in hopes of a fresh start. It

Blending Eastern principles of breath awareness and mindfulness with Western principles of positive psychology, these powerful but easy to learn meditative inca

Ten seconds may be all she has left ... Kate Edison witnesses her father's death and, in order to keep his memory alive, decides to follow in his footsteps by j

Shortlisted for the 2019 Booker Prize Named a Best Book of the Year by Bookpage, NPR, Washington Post, and The Economist A moving novel on the power of friendsh