In The Complete History of Cross-Country Running, author Andrew Boyd Hutchinson captures the full history of cross-country running, from the early 1800s to the

Annotation This book presents all the training necessary to train for cross-country races. Galloway's successful training program explains how to build enduranc

Excerpt from Distance and Cross Country Running America's middle distance runners and sprinters arc famous throughout the world. Her distance runners rank secon

Excerpt from Cross-Country Techniques Illustrated Cross-country running goes as far back in the history of the human race as almost any activity we know. We can