The definitive guide to a fitness and healing breakthrough from the leading water exercise trainer and a renowned sports physical therapist Millions of people a

The definitive guide to a fitness and healing breakthrough from the leading water exercise trainer and a renowned sports physical therapist Millions of people a

For reference librarians and researchers seeking information on sports and fitness, this guide is an important first stop. For collection development specialist

Describes how the knee functions, how knee problems are diagnosed and treated, and presents a program using land and water exercises that eases knee pain and pr

The first comprehensive guide to hip health Avoid injury, prevent deterioration, work out in water and on land, and understand the entire range of surgical opti