Buddhist meditation, while attracting less popular attention than some other meditative disciplines, has given rise to a particularly rich literature in recent

Once, the Mula Nasruden was searching the ground under a street lamp. "Can I help?" asked a friend. "I lost my key in the house," said Nasruden. "But then why l

Buddhist meditation, while attracting less popular attention than some other meditative disciplines, has given rise to a particularly rich literature in recent

Millions of people worldwide have transformed their lives through meditation--now you can, too. Learn how to experience meditation s profound benefits, includin

Meditation without instructions—a path to tranquility and insight that you can discover all on your own When we meditate, our minds often want to do something