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The Mindfulness Toolbox
Language: en
Pages: 226
Authors: Donald Altman, M.A., LPC
Categories: Psychology
Type: BOOK - Published: 2014-01-01 - Publisher: PESI Publishing & Media

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A Complete Guide to Mindfulness Tools for Clinicians At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, pra
The Mindfulness Toolbox for Relationships
Language: en
Pages: 0
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Type: BOOK - Published: 2018-03-29 - Publisher: PESI Publishing & Media

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One-Minute Mindfulness
Language: en
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Type: BOOK - Published: 2011 - Publisher: New World Library

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The next 60 seconds can change your life, for good or bad, and it's all about how you live them. This ground-breaking book shows how mindfulness, being present
Mindfulness Skills Workbook for Clinicians and Clients
Language: en
Pages: 231
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Categories: Psychology
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Most Comprehensive Mindfulness Skills Workbook Available Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices --
Clearing Emotional Clutter
Language: en
Pages: 256
Authors: Donald Altman
Categories: Self-Help
Type: BOOK - Published: 2016-02-15 - Publisher: New World Library

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A Fresh Start to a Healthy Emotional Life Is emotional clutter blocking success in your personal and professional life? You’ve likely heard about the psycholo