You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much

“[A] whimsical book on aging . . . the author mixes art, science, and humor to brew a highly readable concoction, presenting one aging theory after another.�

How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know s

Wall Street Journal, USA Today, and Publishers Weekly bestseller The prospect of living to 200 years old isn’t science fiction anymore. A leader in the emergi

Discover how to thrive and live better for longer. By the time we turn 60 most of us will still have one third of our lives to live. How well we live these year