From the author of Raise Your Voice and only documented singer in the world to shatter a glass by voice alone-This book provides a nine step breathing program d
NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Pat
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual
Rediscover the Power of Perfect Breathing. The seemingly simple act of breathing often goes unnoticed and yet it is the most immediately essential process for s
Dr. Belisa Vranich's ground-breaking second book teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks