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The Unexpected Power of Mindfulness and Meditation
Language: en
Pages: 179
Authors: Ed Shapiro
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-04-17 - Publisher: Courier Dover Publications

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Transform your life from the inside out and discover inner strength, kindness, and courage with teachings by visionary leaders, including the Dalai Lama, Jon Ka
Unexpected Power of Mindfulness and Meditation
Language: en
Pages: 179
Authors: Deb Shapiro
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-04-17 - Publisher: Courier Dover Publications

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"Ed and Deb bring compassion and heart to a modern world where it is sorely missed." — Ram Dass author of Be Here Now Behind the dramas and conflicts of life,
The Woman's Book of Hope
Language: en
Pages: 195
Authors: Eileen Campbell
Categories: Self-Help
Type: BOOK - Published: 2018-09-01 - Publisher: Mango Media Inc.

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A book to put a smile on your face and hope in your soul. World events these days can make us feel anxious, or even hopeless. But thisinspirational book is here
A Sloth's Guide to Mindfulness
Language: en
Pages: 124
Authors: Ton Mak
Categories:
Type: BOOK - Published: 2018-07-17 - Publisher: Chronicle Books

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It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you. Follow a serene and smiley sloth through a series of
The Five Keys to Mindful Communication
Language: en
Pages: 227
Authors: Susan Gillis Chapman
Categories: Self-Help
Type: BOOK - Published: 2012-04-10 - Publisher: Shambhala Publications

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Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a