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If you are depressed, anxious, angry, worried, confused, frustrated, upset, or ashamed, please remember that you are not alone in your struggle with painful fee

My Journey Mood Journal: 60 Days of Tracking Your Mood and Expressing Your Thoughts Did you feel happy today? Track your moods each day: Happy, Stressed, Angry,

"This life changing book helps readers use cognitive-behavioral therapy - one of today's most effective forms of psychotherapy - to conquer depression, anxiety,

My Journey Mood Journal: 60 Days of Tracking and Recording Your Stress, Anger and Happiness Levels Track your moods daily: Happy, Stressed, Angry, Sad, Tired...