Untangle your emotions and expectations about money so that you can live your best financial life. Without fear and shame holding you back, it's more possible t

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationship

Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down i

Want to keep track of your appointments, tasks, and moods while also working through the mental health stuff that's holding you back? Unfucking your year doesn'

This is a powerful book with a sobering insight to life’s bullshit. It provides you with tools and insights you need to work through life’s conundrums. This