The Women's Health Big Book of 15-Minute Workouts

The Women's Health Big Book of 15-Minute Workouts
Author :
Publisher : Rodale
Total Pages : 418
Release :
ISBN-10 : 9781609617370
ISBN-13 : 1609617371
Rating : 4/5 (371 Downloads)
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Book Synopsis The Women's Health Big Book of 15-Minute Workouts by : Selene Yeager

Download or read book The Women's Health Big Book of 15-Minute Workouts written by Selene Yeager and published by Rodale. This book was released on 2011-10-25 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves targeting specific body parts.


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