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101 Ways to Lose Weight: How to shop, how to cook and what to eat for weight-loss success and optimum health
Language: en
Pages: 171
Authors: Teresa Cutter
Categories: Cooking
Type: BOOK - Published: 2017-01-31 - Publisher: The Healthy Chef

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Whether you are a vegetarian or not, eating more plant-based wholefoods is vital for lifelong health and vitality. Plant-based wholefoods such as fresh vegetabl
Carnivore Diet
Language: en
Pages: 224
Authors: Shawn Baker
Categories: Health & Fitness
Type: BOOK - Published: 2019-11-19 - Publisher: Victory Belt Publishing

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Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It br
The Vertical Diet
Language: en
Pages: 404
Authors: Stan Efferding
Categories: Health & Fitness
Type: BOOK - Published: 2021-08-10 - Publisher: Victory Belt Publishing

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With so many diets and programs to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, r
101 Ways to Lose Weight and Never Find It Again
Language: en
Pages: 421
Authors: Scott Baptie
Categories: Health & Fitness
Type: BOOK - Published: 2019-01-10 - Publisher: Hardie Grant Publishing

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If you’re fed up with dieting, detoxing, punishing fitness regimes, ‘clean eating’ and deprivation, then this is the book for you. Your days of kale smoot
Perfect Health Diet
Language: en
Pages: 464
Authors: Paul Jaminet
Categories: Health & Fitness
Type: BOOK - Published: 2012-12-11 - Publisher: Simon and Schuster

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The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists. In Perfe