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A Guide to Conscious Menopause
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Type: BOOK - Published: 2023-03-28 - Publisher: Aeon Books

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An alternative and unique perspective on our understanding of menopause. This groundbreaking book offers a response to the call of women to listen deeply to the
The Mindful Menopause Workbook
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Authors: Francesca Dupraz-Brossard
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Type: BOOK - Published: 2021-11-09 - Publisher: Simon and Schuster

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Teachings, exercises, and reflections to help you be mindful during menopause from a respected psychologist. The Mindful Menopause Workbook will help you bring
Body Conscious
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Body Conscious is for women who are seeking to connect with, and understand, their feminine body on a deeper level. It shares the answers to the questions women
Eat to Defeat Menopause
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From the founder of Red Hot Mamas (the largest menopause education program in the country) and an award-winning physician: a cookbook to help alleviate the symp
Hagitude
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RADICALLY REIMAGINE THE SECOND HALF OF LIFE “There can be a certain perverse pleasure, as well as a sense of rightness and beauty, in insisting on flowering j