Anger Work
| Author | : Puff Dr. Robert |
| Publisher | : eBookIt.com |
| Total Pages | : 106 |
| Release | : 2011-05 |
| ISBN-10 | : 9781456603274 |
| ISBN-13 | : 1456603272 |
| Rating | : 4/5 (272 Downloads) |
Download or read book Anger Work written by Puff Dr. Robert and published by eBookIt.com. This book was released on 2011-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a Hands-On guidebook which teaches the highly successful techniques that Dr. Robert Puff uses to help his clients. You will learn to rid yourself of anger, stress-induced illness, depression, addictive behaviors, and other emotional baggage, which inhibit your happiness and make loving relationships difficult. Anger Work techniques explained in the book range from scream release to expressive artwork, from hitting a punching bag to creative visualization, with many more suggestions. A broad range of Anger Work activities is described so you can tailor it to your personality and situation.
