Calisthenics Training For Beginners

Calisthenics Training For Beginners
Author :
Publisher : Speedy Publishing LLC
Total Pages : 24
Release :
ISBN-10 : 9781681859576
ISBN-13 : 1681859572
Rating : 4/5 (572 Downloads)

Book Synopsis Calisthenics Training For Beginners by : Charles Maldonado

Download or read book Calisthenics Training For Beginners written by Charles Maldonado and published by Speedy Publishing LLC. This book was released on 2015-05-18 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: To survive the toils of the modern world, you have to be fit and strong. This is why people visit the gym every now and then. At the gym, you will have the tools you need to work out and stay fit. What if there were no gyms. No weights or treadmills. How will you survive? Choosing an elaborate calisthenics workout schedule will ensure that you keep your body working optimally regardless of what you have around you.


Calisthenics Training For Beginners Related Books

Calisthenics Training For Beginners
Language: en
Pages: 24
Authors: Charles Maldonado
Categories: Health & Fitness
Type: BOOK - Published: 2015-05-18 - Publisher: Speedy Publishing LLC

DOWNLOAD EBOOK

To survive the toils of the modern world, you have to be fit and strong. This is why people visit the gym every now and then. At the gym, you will have the tool
Calisthenics for Beginners
Language: en
Pages: 256
Authors: Matt Schifferle
Categories: Health & Fitness
Type: BOOK - Published: 2020-04-14 - Publisher: Sourcebooks, Inc.

DOWNLOAD EBOOK

Achieve your fitness goals with calisthenics—no weights, trainer or gym required Gain strength, mobility, endurance, and flexibility using simple body movemen
Complete Calisthenics, Second Edition
Language: en
Pages: 332
Authors: Ashley Kalym
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-17 - Publisher: North Atlantic Books

DOWNLOAD EBOOK

The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive g
How to Build Strong and Lean Bodyweight Muscle
Language: en
Pages: 128
Authors: Anthony Arvanitakis
Categories:
Type: BOOK - Published: 2020-03-27 - Publisher: Independently Published

DOWNLOAD EBOOK

FROM THE AUTHOR OF BEST-SELLING BOOKS "ALL YOU NEED IS A PULL UP BAR" AND "HOW TO SCULPT A GREEK GOD MARBLE CHEST WITH PUSH-UPS" * Slim waist * Visible abs * Ro
Overcoming Gravity
Language: en
Pages:
Authors: Steven Low
Categories:
Type: BOOK - Published: 2016-11-25 - Publisher:

DOWNLOAD EBOOK