Tests cause a lot of stress and anxiety, but no more! Performance coach Ben Bernstein delivers a comprehensive training guide on how to improve test scores. The

Based on 40 years of teaching experience and 30 years of clinical psychology experience, Crush Your Test Anxiety distills the best practices used by elite athle

Do you sometimes feel . . . Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty, inadequate, or worthless? Lonely, unwanted, or alone? For decade

Break free from anxiety—once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fif

Like many struggling students, you're convinced there's nothing you can do to improve test-taking strategies or avoid the embarrassment of retaking a class. D.