Food and Healing

Food and Healing
Author :
Publisher : Ballantine Books
Total Pages : 385
Release :
ISBN-10 : 9780307833136
ISBN-13 : 0307833135
Rating : 4/5 (135 Downloads)

Book Synopsis Food and Healing by : Annemarie Colbin

Download or read book Food and Healing written by Annemarie Colbin and published by Ballantine Books. This book was released on 2013-01-30 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essential reading. “An eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives. Food and Healing is a remarkable achievement.”—Richard Grossman, Director, The Health in Medicine Project, Montefiore Medical Center Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and rely less on modern medicine, which still seems to focus on trying to cure rather than prevent illness. Eating well, she shows, is the first step toward better health. Drawing on an impressive range of thinking—from Eastern philosophy to current medical journals—Colbin shatters many myths not only about the “Standard American Diet” but also about some of the quirky and unhealthy food fads of recent years. What emerges is one of the first complete works on: • How food affects our moods • The healing qualities of specific foods • The role of diet in preventing illness • How to tailor a diet approach that is right for you “I recommend it to my patients. . . . It's an excellent book to help people understand the relationship between what they eat and how they feel.”—Stephen Rechtstaffen, M.D. Director, Omega Institute for Holistic Studies “Have a look at this important, well-thought-out book.”—Bon Appetit


Food and Healing Related Books

Food and Healing
Language: en
Pages: 385
Authors: Annemarie Colbin
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013-01-30 - Publisher: Ballantine Books

DOWNLOAD EBOOK

Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essentia
Healing Foods
Language: en
Pages: 751
Authors: DK
Categories: Health & Fitness
Type: BOOK - Published: 2016-02-18 - Publisher: Penguin

DOWNLOAD EBOOK

Take control of your life and your health through what you eat with Healing Foods — an indispensable resource that shows you exactly what foods are best, and
The Encyclopedia of Healing Foods
Language: en
Pages: 912
Authors: Michael T. Murray
Categories: Health & Fitness
Type: BOOK - Published: 2010-05-11 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medic
Healing with Whole Foods, Third Edition
Language: en
Pages: 780
Authors: Paul Pitchford
Categories: Health & Fitness
Type: BOOK - Published: 2003-02-28 - Publisher: North Atlantic Books

DOWNLOAD EBOOK

With more than 500,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natu
Eating and Healing
Language: en
Pages: 429
Authors: Andrea Pieroni
Categories: Medical
Type: BOOK - Published: 2006-03-15 - Publisher: CRC Press

DOWNLOAD EBOOK

Discover neglected wild food sourcesthat can also be used as medicine! The long-standing notion of food as medicine, medicine as food, can be traced back to Hip