Happy Gut Cookbook
Author | : Cecilie Hauge Agotnes |
Publisher | : Sterling Epicure |
Total Pages | : 176 |
Release | : 2017-11-07 |
ISBN-10 | : 1454928522 |
ISBN-13 | : 9781454928522 |
Rating | : 4/5 (522 Downloads) |
Download or read book Happy Gut Cookbook written by Cecilie Hauge Agotnes and published by Sterling Epicure. This book was released on 2017-11-07 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relieve bloating, indigestion, IBS, and Crohn's disease with this delicious diet! Cecilie Agotnes struggled with IBS until she learned about low-FODMAP eating, which eliminates common carbohydrates that trigger a reaction. Now she provides over 80 tasty and accessible recipes that are low in FODMAP--including such dishes as Salmon Poke and Dreamy Chocolate Cake. In addition, Cecilie breaks down the relevant medically proven information into easy-to-follow bits.